Children aged about 6–12
What matters most is that a child can follow simple rules, listen and train within a group – not the exact age.
Self-Defense for Children in DüsseldorfStrong kids.
Strong kids.
Clear boundaries.
More confidence.
Age-appropriate Kids-Defence training for children aged about 6 to 12 – building self-confidence, assertiveness, awareness and child-friendly self-protection skills. In Düsseldorf-Gerresheim, since 2010.
For children aged ~6–12
Professionally run academy
5.0 ★ (42)
Google reviews
Since 2010
for families in Düsseldorf
800+
children coached since 2010
Full-time
professionally run and continuously developed
Our approach
Not about fighting. About growing strong.
Kids-Defence is not aggression training. Children learn to recognise situations early, set clear boundaries and – only if truly necessary – protect themselves in an age-appropriate way.
The focus is on assertiveness through awareness, voice and body language, combined with simple, child-friendly self-protection exercises. Step by step, children gain more confidence in everyday situations.
Awareness
Children learn to notice and assess situations earlier.
Assertiveness
Standing up for yourself – calmly and clearly.
A strong voice
Voice, eye contact and posture are practised deliberately.
Focus & concentration
Clear rules and repetition build steady behaviour.
Self-confidence
Children experience that they are capable – not helpless.
Clear boundaries
Saying no, keeping distance and getting help are practised hands-on.
Who it's for
For families who want more than just a sports club.
Many children's activities keep kids busy. Kids-Defence aims deeper: confident behaviour, awareness and the ability to react more clearly in difficult situations.
No experience needed
Your child does not need to be athletic, strong or brave. Many children join precisely to build confidence and a calmer presence.
Quiet or shy children welcome
Shy children often benefit most: they practise clear boundaries, a steady voice and a calmer presence – at their own pace, without pressure.
International families welcome
Düsseldorf is home to many international families. If you have questions before booking, please feel free to contact us.
Your first visit
Meet us first. Then decide.
The free trial session lets you and your child experience the academy, the training and the way we work – calmly and without obligation.
Send a short request
You send us a brief trial-session request with your contact details. The booking form is currently in German – see the note below.
We reply by email
We review your request and usually confirm the appointment by email within 24 hours – or suggest a suitable alternative.
Your child joins a real class
Your child takes part in a regular session and gets a realistic impression of the routine, rules and atmosphere. Parents can stay and watch during the trial.
Decide in your own time
Afterwards you can judge whether Kids-Defence suits your child. No pressure, no obligation.
Good to know
Request a free trial session →Comfortable sportswear is all your child needs.
Classes take place on Tuesday, Wednesday and Thursday afternoons – after school. Trial sessions are scheduled outside NRW school holidays. The trial is free and comes with no obligation.
Academy & trainers
Your child is in good hands
Kids-Defence is taught by a team qualified in children's training, violence prevention and assertiveness – founded and led by Sifu Dean, who has practised Wing Chun since 1992 and developed the Kids-Defence programme.
Safety and trust in children's training
Enhanced background checks
All trainers hold a current extended police clearance certificate
(„erweitertes Führungszeugnis“). Parents can view it on site.
Regular awareness training
The team is regularly trained in responsible, respectful
interaction with children and young people.
Age-appropriate teaching
Children are met where they are – at their own pace,
matched to their personality.
Clear rules and a calm atmosphere
Structured lessons, a respectful tone and a calm learning
environment – from day one.
Trust built on real experiences
What parents say about Kids-Defence.
A few voices from parents, translated from German Google reviews.
My son has been training here for two years and feels very much at home. The training has often helped him to be strong at school. It takes more than muscles – and the trainers convey that brilliantly.
Quieter children are gently encouraged and motivated instead of being left behind. My son feels very well looked after. A clear recommendation!
Our daughter had a trial session in July and was thrilled right away. She has already gained self-confidence. We feel very comfortable here and know our daughter is in good hands.
FAQ
Common questions.
The most important answers about age, getting started, the trial session and how training works.
From what age is Kids-Defence suitable?
Kids-Defence is generally aimed at children aged about 6 to 12. What matters is not only age, but whether a child can already follow simple rules, listen and train within a group. For younger children there is a separate Parent & Child course from about age 3.
Does my child need to be athletic?
No. Your child does not need to be particularly athletic, strong or brave. Many children join precisely because they want to develop more self-confidence, better body language and a stronger presence.
Will the training make my child more aggressive?
No. Aggression is not the goal. Children learn to avoid conflict, set boundaries more clearly, get help – and act physically only when it is truly necessary.
What happens at the trial session?
Your child takes part in a suitable regular class and gets a realistic impression of the routine, atmosphere, rules and exercises. Parents can stay and watch during the trial. Afterwards you decide in your own time whether Kids-Defence suits your child.
What should my child wear?
Comfortable sportswear is all your child needs for the first session.
When do classes take place?
Classes run on Tuesday, Wednesday and Thursday afternoons – after school. A child does not need to train on all days. Current class times are listed on the booking page, and we confirm the exact slot by email.
What does training cost after the trial?
Regular Kids-Defence training starts from €59 per month, depending on age group and membership model. We discuss the exact conditions with you personally after the trial – calmly and without pressure. The trial session itself is free and comes with no obligation.
We are an international family – is that a problem?
International families are welcome. Please note that our booking form and most written information are currently in German. If you have any questions before booking, please feel free to contact us.
Where is the academy located?
Kids-Defence is part of the Wing Chun Martial Art Academy, Heyestraße 64, 40625 Düsseldorf-Gerresheim.
Next step
Request a free trial session →Open questions? We are happy to answer them personally.
The easiest way is a short trial-session request. We will get back to you and discuss which appointment suits your child.
Next step
Your child can grow more confident. Come and meet us.
The free trial session shows you in one real class whether Kids-Defence suits your child – no pressure, no obligation. Trial-session requests are currently handled through our existing booking form, which is in German.
Request a free trial session →
Free & no obligation. We usually reply by email within 24 hours.